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Getting Started
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Starting a personal fitness program requires just
two simple steps:
Step 1: Contact Nathan
First, you'll need to contact me
so we can discuss your fitness goals, and
schedule a FREE fitness assessment to get things started. To contact me, you can either
call me at (805) 750-7394, or send an e-mail to:
nathan@nathancool.com.
Step 2: Fill Out 2 Forms
After our initial phone consultation, you can print and complete the forms below before
I arrive, or we can fill these out together when we meet in person. For our initial
session, the forms to fill out are:
If you have any difficulty in completing these forms before we meet,
just let me know and we can fill these out
together.
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